Archive for category: Updates and Information
05
12
2019

Crown Spa Running

We have teamed up with Scarborough Advanced Marathon Racing Team.  AMRT are a Scarborough based team of road runners mainly focused on marathons.  They are all affiliated athletes who came together to push each other further than could on their own.   The team have some qualified run leaders who hav...

05
12
2019

MyWellness Body Composition

MyWellness also links to the Tanita Body Composition Monitor which can accurately measure all this. Weight Body Fat % Total Body Water % Muscle Mass Physique Rating Bone Mineral Mass Basal Metabolic Rate Metabolic Age Body Mass Index Visceral Fat Segmental Fat Readings Segmental Muscle Readings

04
12
2019

Online Class Bookings

Online Class bookings are changing in January.  from 1st January all online class bookings will be done via the MyWellness App, you can still call the club to book.  The current online booking portal will become obsolete on the 1st January 2020.

04
12
2019

New MyWellness App

MyWellness This new App will allow you to track all your activities both inside and outside of the club the app can be linked to any current App’s you may have such as Strava, Garmin, MyFitnessPal and Apple Health. The Gym team will also create your programme via the App so you can also have your pr...