I’ve been an instructor at the Crown for over 2 years and if I’m not advising clients I’m likely to be training myself.
I enjoy many aspects of fitness from resistance training to running. I have completed the Great North Run on three occasions with a P.B of 1:42:00 aiming to beat that!
I cover a wide range of classes and love to add variety to them to keep them fresh and challenging. I currently teach RPM, Boxercise, Power Circuits and occasionally teach Aqua. This range of classes has given me a great background in my personal training experience and allows me to get great results either in PT or SSSPT.