“My background in athletics has given me great practical knowledge of distance running training, programming and sports training. I have worked greatly in the area of weight management and dieting though my passion is for sports conditioning. I have created many programmes for the Great North Run and athletics training.
Level 3 Advanced Fitness Instructor, Level 3 Nutrition & Weight Management, Level 3 Training in Outside Environment, Level 3 Client Lifestyle Fitness Assessment, Level 2 Fitness Instructor, Rowing Instructor, Crew Class Instructor, GP Referral.
“I have been having personal training sessions including weight management for 12 weeks and have lost 20lbs, Andy has given me a different insight to training. He is very motivating and makes each session challenging I am booking more sessions as I’d like to continue my fitness and weight loss, and with Andy’s encouragement I know I will”