The Crown Spa Health Club fitness suite is divided into 3 specialised zones. We have areas for Cardio Fitness, Free Weights, Functional Training and more. Whether its running, biking or training for strength, we have the right equipment for you.
Our Gym is equipped with the latest high tech Cybex fitness equipment, which is safe and easy to operate, to help you achieve your fitness goals and give you a great user experience.
So, if you like to plug in your headphones and turn up the music, watch TV, or track your data on screen, then why not try one of our 26 cardiovascular stations? Get your heart racing and blood pumping, we can get you up to speed for that marathon and help you burn those extra calories to lose a few pounds, to help you feel good and make life better. To complement this, we have a full range of resistance machines and free weights that will help you get a leaner, stronger and sculpted body.
FITNESS GOALS TO SUIT YOU
Whatever your fitness goals are, we are here to help you achieve them. With over 15 years’ experience in the fitness industry, we can be proud that our gym members are exceeding their goals whilst having fun in our friendly, sociable health club. Our tailor-made fitness programs are included as part of your gym membership, whether you are new to fitness, or you have been training for a while, you can be assured we really are going to focus on the areas you want us to.
We provide our gym instructors with a host of on-going training and support to keep them on top of the latest fitness trends, so they can provide our members with the latest advice and support.