Personal Training

The Crown Spa Health club offers an affordable and professional method of reaching fitness goals in fun and varied one-to-one sessions with qualified REPS fitness professionals. If you want to really increase your fitness level, need motivation to keep fit or want to look your best for a special occasion, we guarantee results with sessions priced from only £14.00 per hour.

Personal Training also offers excellent benefits if you are new to exercise or training with specific conditions, illness or injury and want to be sure you are exercising safely.

What is included?

Our Personal Training sessions can be tailored around your needs to include any of the following:

Personalised programmes
1-2-1 tuition
Studio based sessions
Outdoor training
Fitech Fitness testing
Lifestyle guidance
Motivational and personal care
Boxing sessions
Advanced gym techniques
Specialist advice
Nutritional guidance
Advanced core training
Assisted stretching
Injury rehabilitation
Advanced Vibrogym training
Circuit training
Sports specific conditioning and advice
Functional exercises and programmes
Weight loss guidance and coaching

How to pay

Personal Training sessions can either be paid for in a pack of 6 or 12 sessions or monthly via direct debit for 4 or 8 sessions per month. Personal Training is available to Health Club members only. For further information on memberships and to talk to a trainer about your personal needs please contact the club on 01723 357480.

Prices vary depending onthe pack you opt for and the Personal Trainer you are with. With prices from only £14 per hour session, our sessions include the best facilities in the area with highly qualified trainers but at an amazingly low price. to purchase one of our Personal Training packs, please visit the Crown Spa Health Club reception.