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HEALTH CLUB OF THE YEAR 2014
Yorkshire & Humber Members Choice Health Club Awards 2014 Winner
strength, speed, stamina
POOL & RELAXATION
strengthen, tone, fitness
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RPM 72 is GO!! Last week we launched the new RPM release and it is awesome! WHAT IS RPM? RPM™ is a cycling workout that delivers maximum results with minimum impact on your joints. Tune in to some great music and get your pedals spinning as your instructor takes you on a journey of hill climbs,
We all wish Ady all the very best with his new adventure!
We are open as usual over the Easter Holidays, although we are running a slightly reduced Class Timetable as follows Friday 25th March (Good Friday) 07.00 – Boxing Circuits 13.30 – Aquafit 18.00 – RPM Saturday 26th March 08.45 – BodyPump Sunday 27th March No Class Monday 28th March 10.30 – AquaFit 18.00 – RPM
So we recently announced the opening of our new Artic Ice Room and we have loved hearing all the great feedback – especially from those who were initially daunted about entering the cold artic cave!! One of the most frequently asked questions we receive with regards to the Artic Ice Room is “What are the
The new Ice Room is now OPEN.. Enter through the mist, then rub flaked ice over your body and if your brave the drench shower.
We are as usual open all over the festive period.
Congratulations to all members who completed the Great North Run, a special well done to Becky and her sister who ran it dressed as catwoman.
This years members party and awards will be held at Stepney Hill Farm Saturday 17th October. Live Music, Hog Roast and Members Awards. More details to follow. JUST KEEP THE DATE