Give us a call: 01723 357480

UK HEALTH CLUB OF THE YEAR 2013


Members Choice Health Club Awards 2013

GYM FITNESS


strength, speed, stamina

POOL & RELAXATION


strengthen, tone, fitness

Latest News

  • 28AUG
    0 Comments

    Crown Spa Shortlisted in the Health Club Awards

    Crown Spa Health Club, the Scarboroughbased health club has been shortlisted in the 4th annual Members Choice Health Club Awards in association with Physical Company and USN UK. The unique scheme measures the quality of facilities, customer service and value for money provided by clubs by asking members to rate them by completing an online

  • 26AUG
    0 Comments

    Ice Bucket Challenge

    Ice Bucket challenge done! View the video on the Health Club Facebook page: Click Please text ICED55 to 70070 to donate £5 to the Motor Neurone Disease Charity in the UK —- Please remember the reason why people are doing the Ice Bucket Challenge by visiting www.mndassociation.org Motor Neurone Disease (MND) is a progressive disease

  • 15AUG
    0 Comments

    Burpee Calculator

    Every so often we slip up with our diets and we sneak in some junk calories. We at the Crown Spa Health Club know how hard it can be to get back on track, so we have come up with a handy Burpee Calculator for you. Even if you haven’t had any sneaky snacks, the

  • 23JUL
    0 Comments

    Combining aerobic, resistance exercise may be best for diabetes

    (Reuters Health) – Exercise programs that combine aerobic exercise and resistance training may be better at helping people with diabetes control their blood sugar than either type of exercise alone, a new analysis of past studies says. Follow this link to find out more

  • 23JUL
    0 Comments

    Fitness Truths: your perfect time to train

    Given that we want to make the most out of our time spent exercising, the question of what time is best to exercise if we want to maximise our results is one that is frequently asked and yet is still one that many of us feels remains unanswered. At a superficial, and entirely practical level,

  • 17MAY
    0 Comments

    ‘Fat tax’ on unhealthy food must raise prices by 20% to have effect, says study (Guardian)

    “Fat taxes” would have to increase the price of unhealthy food and drinks by as much as 20% in order to cut consumption by enough to reduce obesity and other diet-related diseases, experts have said. Such levies should be accompanied by subsidies on healthy foods such as fruit and vegetables to help encourage a significant

  • 06APR
    0 Comments

    Health & fitness in the news – 06/04/2012

    1. Call to action for World Physical Activity Day 6th April 2012: Help patients get active! BMJ Group World Physical Activity Day on the 6th April 2012 is an opportunity for sports and exercise professionals to lead the way on global exercise advice. Every health professional should give exercise advice to patients and the public.

  • 04APR
    0 Comments

    Health & fitness in the news

    1. Grab a coffee after the gym? Study finds caffeine and exercise ‘work together to ward off skin cancer’ Express Caffeine and exercise may work together to ward off skin cancer, research suggests. An early study found the combination reduced the number of skin tumours in cancer-prone mice by 62 per cent. Daily Mail 2.

  • 03APR
    0 Comments

    Health & fitness in the news – 03/04/2012

    1. Last chance to attend world-leading events Fitpro News From 19-22 April, FIA’s FIBO event will be held in Essen, Germany. The event includes a networking dinner on 19 April and a fitness, wellness and health tradeshow. Bookings for this event close on 4 April. To book your free place at FIBO, email Georgia@fia.org.uk Fitpro